lifecoachurself... the "UR" stands for "You Are," everything you need to be within yourself. You are an intrinsic part of the tapestry that carpets our universe. The couch is here for you to rest and relax. I hope to create more positive energy in your life and stimulate personal growth. Use positive influences to "Life Coach" yourself. "Help me, Help you"...
Wednesday, December 18, 2013
We All Won The "Mega Millions!"
Monday, November 25, 2013
YOUR FAULT? PART OF IT IS!
Friday, November 22, 2013
Internet Diet Great New Internet Diet Is Sweeping The World!
INTERNET DIET
Take part of your real soul back. You know as well as I do that technology is wonderful and hurtful at the same time. Life seems to have this way about it. Your time on earth is for a purpose. Therefore, the internet may be included but is not suppossed to take away from who you are.
It is your choices that take you in a direction of joy or grief. These are just words that umbrella your directions. You have to start tending to your soul as much as you do your physical body of the flu. Get inside your own mind sitting quiet, looking at animals play, watching children, learning from your elders and so much more... (You know what I mean)
You know that you need to help yourself personally grow. It doesn't happen like puberty! You just do not want to stop and take the time. You are too busy...
If you believe in something more powerful than yourself that created you, then it is critical that you tend to your souls needs. It doesn't always involve a website or a tech gadget.
I adore you and appreciate the time you take to stop in. It's not that I want to discourage the tech use of today as a whole, but you HAVE to start looking at YOU...
YOU ARE IMPORTANT, I PROMISE...
Try the Internet Diet and watch your personal growth change. It will spurn off many little branches that you forgot about on your tree. Help the seeds of your soul grow.
Just try something different is all.
The law should state that all children get to chill out until their cartoons are over on Saturday mornings and then move forward with the days duties.
: ) I know what I'm doing Saturday. Sweet!
Wonderful Link For Further Info : Internet Diet Is Sweeping The World! Try it this weekend for FREE and get AMAZING RESULTS! Awesome Info at - http://www.lifehack.org/articles/productivity/untech-yourself.html
Wednesday, November 13, 2013
AGAINST THE WIND
Thursday, November 7, 2013
Is It Enough?
Tuesday, October 15, 2013
Don't Be Afraid Of The Dark
Thursday, August 29, 2013
Petals Through The Pricks In Life
Monday, August 26, 2013
TAKE TIME BACK
A wonderful poem remindings us to take time to do the things we sometimes omit in our lives. Let this poem provide you with positive tips that will help your attitude if you implement them!
Tuesday, August 13, 2013
Tongue's Are Wagging Over The Soul Talking!
Monday, July 29, 2013
How Are You Acting Today?
Tuesday, July 23, 2013
Clean Your Brain While You Exercise It
Monday, July 15, 2013
All Pictures Move
Monday, June 24, 2013
WhatAre You Going To Do With It?
This bright, new day... complete with 24 hours of opportunities, choices, and attitudes… a perfectly matched set of 1440 minutes.This unique gift, this one day, cannot be exchanged, replaced or refunded. Handle with care. Make the most of it. There is only one to a customer.
Author Unknown
There is no arguing over fact!
We are all guilty of procrastinating.
Let us all take a moment to think of ways to embrace the gift of a DAY!
Enjoy yours, remember the days are just as important as you are! After all, we are all connected through the earth and universe. The time here was created just for us so get busy!
I Triple Dog Dare Ya!...
Stop Wasting The Gifts Of Life!
Smile walking out the door and watch the day be wonderful...
Monday, June 17, 2013
The Screech In Your Violin Can Be Annoying!
Monday, May 6, 2013
Animal Art
All of the animals except for man know that the principle business of life is to enjoy it. -- Samuel Butler
As I sat down to post on another topic, my cat climbed onto my lap. Her name is Splash. In the beginning we thought she was a he! Splashes as we adoringly call her or my preference is "the baby", is all white with a splash of black on her head. One could imagine a kitten in paint. : )
All of the sudden as I start my work it has became obvious that she is sound asleep in my lap. What do I do now? She is quite adorable curled in a half circle with her paws over one eye. I find it interesting that she is in such a deep sleep so quickly. I hate to move her but this could be very uncomfortable trying to work like this. Then it dawned on me that I was getting one of the best gifts right in my lap!
A Masterpiece of Animal Art. The closer I looked and the more I took it in, the more exquisite the whole moment was. This was my cat from day after day behavior and I was taking a closer look to her soul through her art.
Be it God, the Universe or whatever your spiritual belief is, something more powerful than ourselves is an amazing artist...
Look closer at things today for their artwork in the world. I. May ask questions later!
Audio coming soon...
Have a great start to a new week!
Wednesday, May 1, 2013
Bricks And Stones May Break Your Bones....
This quote helps us to remember that we can take something from destruction and flip it to move forward. No matter how many bricks may come your way, just keep building!
The smartest carpenter would not waste the material that could strengthen the foundation...
Have a day filled with beauty and design through the eyes of your buildings...
Wednesday, March 20, 2013
Are You On The Back Of A Shell?
“Behold the turtle. He only makes progress when he sticks his neck out.” -- James Bryant Conant
Are you able to move? Can you go forward at all? If not, you must be stuck on the back of your shell! You know...upside down on your back.
It can be really hard to feel as though there is no way to go but around in circles or stationary. There is always something that can be done!
You have to believe that there is "No Way" that you are going to allow this to be all there is! You may have to work harder at it than anything before. However, it is possible!
If you can not seem to get off the back of your shell then it could be time to change your approach in doing so. " If you are having trouble reaching your goal, you may want to change your approach." You know yourself better than anyone.
Be honest with yourself in some quiet time. Reflect and contemplate the future. The sweet thing is that when you meditate it starts to come easier. You have answers within yourself. You just have to hear them.
Your shell has a beauty of artwork that the world to see and appreciate. You can get to the same finish line if you just don't stop...
Have a great week!
Monday, March 18, 2013
Grabbing At Your Collar
Do you feel it? Do you feel the tugging around your collar? It is not just stress. It is also life bursting at the seams to get moving! The spirit inside your soul is wanting to paint with you. It wants to take advantage of everything out there that was not available to our ancestors.
How do you think the souls of all ancestors are reacting to being so complacent in the world? Think about the gift of breath and energy you can even send or receive today! The world is full of great things that outnumber the bad. You just need to be responsible for your own light!
We are a cluster of light that outshines any darkness that the world has to deal with! As a whole we can minimize the shadows and shine more often than not. It is all about choices...
Is that a tug at your lapel?
What are you going to do about it?
Choose light! It's good energy for the soul ~
Thursday, March 14, 2013
Plant Your Bulb
Spring is the time of year when many see growth from the universe. It comes in so many luscious forms! What ever the hopes and dreams you carry inside, nurture them. Care well for them. Love and honor the desire it brings you. You will notice a new side of life when you follow own self.
Let yourself have a place in line of need and grow inside and out.
Now start working on your own garden and be ready for the magnificent process that will unfold before you. The end of it is endlessly beautiful and the growing in life is the blooming that amazes us all.
I wanna see bulbs everywhere!
Bloom out, Girl Scout~ :)
(Thank you for being patient on my blog and tweets, due to the death of my father.) I'm back!
Wednesday, February 27, 2013
I Don't Mean Rhinestones!
The middle of the week can be viewed as a day to stop and look around. The scenery that sparkles in your universe is awaiting your presence.
A moment of enjoyment, contemplation, meditation, and just being present in life, are one way to look at the middle of your week.
Pause and take a mental photograph of what you see....smile...(click)
Monday, February 25, 2013
You Are Becoming...
Don't waste another breath in thinking what you do is not important. We all connect our energy every second of the day with others and it spreads like fireflies through the atmosphere.
Make the light from your energy be as bright as it is supposed to be. We are here for a reason and EVERYONE has a special tool that only the universe gave to them to use.
Dance in the rain, Smile at the sun, Appreciate the air you are breathing and just show love...
Have a positive attitude about your place in life today and honor others by letting them see all you are.
: )
Saturday, February 23, 2013
Artistry Of An Ending
DO NOT STAND AT MY GRAVE AND WEEP
Do not stand at my grave and weep;
I am not there. I do not sleep.
I am a thousand winds that blow.
I am the diamond glints on snow.
I am the sunlight on ripened grain.
I am the gentle autumn rain.
When you awaken in the morning's hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry;
I am not there. I did not die.
( my sister in England, emailed me and had it read at my fathers funeral)
Try not to forget believing in a higher power on a daily basis. On second thought, make that a " moment basis".
God Bless...
Thursday, February 21, 2013
Paint Life
As I prepare for my fathers funeral I think about the painting he left in our lives. If you look for some glimpse of beauty in sadness you will find it. It is always there. The painting is spectacular!
Paint the canvas will intent and love..
Tuesday, February 19, 2013
The Oscar Goes To...
"Believe" Is our life's reality movie.
You can not fail when so many others believe in you! Remember, it's your movie and I don't want you to sleep through it. : )
"You got this!" Pinkie swear! x
Monday, February 18, 2013
Are You Planted?
We often forget to respect the soil under our feet. How often do we think about the ancestors we have that walked this very ground? What would they think about us today?
It is important to remember your roots. Your family and your country! If you believe is something more powerful than yourself in the universe, it should make you think. As a nation respect your President today for the risk he and his family take everyday with their lives. Any president and their family has to. It is part of the job that they take on for our country.
Lets be steadfast as a nation and create global awareness to all things good, supportive and love.
Your week is going to start off fabulous!
Just imagine how your future looks!!
Monday, February 4, 2013
What Would Angels Do?
How wonderful would it be if the world could embrace each other for the largest set of wings possible! Just being kind and helpful to mankind, you are the angel of the moment.
Create moments that let others know that your heart and spirit are full of love for humanity.
A lot of people want to and say they are going to....don't procrastinate!
Every moment counts!
Have an amazing entrance to your week and reflect this weekend feeling blessed. : )
Tuesday, January 22, 2013
Freshen Up!
Refresh your mind, body and spirit! Everyone can find rejuvenation through anything! It is all in how you look at it. Be willing to look at something in your life today that gives a burst of freshness and energy of clean air going through your being. The appreciation along for things surrounding you are inspiring and part of your moment....seize it and have it work for you.
Make your life have more refreshing moments than hardened ones. Besides, if people look at you they will think you turned to stone... : )
Now go and freshen up today! ~ ~ ~
Thursday, January 17, 2013
Best Of It...
“Things turn out best for the people who make the best of the way things turn out.” John R. Wooden...
If we look at the best in a bad situation we end up appreciating how much worse it could have been. It leaves us thankful for a smaller punch. A heroic fighter will stand tall in the storm and should recognize their strength.
We are all heroic fighters in our lives at some point or another. Remember to get your solider face on and make the best of any situation!
You can do it!
You already do it!
Just recognize a job well done to your spirit. After all, we are all kinda a big deal in life! : )
Smile at yourself in the mirror today and wink at that tough cookie! ; )
Wednesday, January 16, 2013
I Tied The Knot!
I tied the knot of chaos. There has been so much happen as of to date in family and work. However, I am a firm believer of not giving up and hanging in there. That does not mean that I am never to a point of letting chaos win. My mother has always said the floods will eventually go down.
Long story short... I am back to embracing the opportunity in inspiring you any way I can. There are many things have been pushed to the back-burner due to family issues but it is moving forward. This is where I had to remind myself of the things I encourage you about...lol
You see, we all need inspiration and encouragement to be in our live. This way we create a circle of positive energy and love for humanity. We help each other!
Have the best minute you can when you read this and just know I am here to serve you as a tool from something more powerful than myself...
Thank you so much for all of your support while things took place. I truly appreciate your time on my links. Your awesome sauce!
All my gratitude, Valerie