When we hear or think of meditation, it is often followed by a pause or a slight inside sigh... I totally. get it! There is this automatic thought that is takes too much time and there is no way that you can truly clear your mind and reach a higher self.
Is there really a higher self? Is it worth giving a try? What could there possibly be to lose?
Only your time....
It makes the question come to mind... If we believe in a higher power that is possible to connect deeper with, why wouldn't we want to try? We are not here for BBQ's and no intent for our presence.
Maybe we should think about it, perhaps at the start of meditation.
Namaste~
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