Your Body Knows

Your Body Knows When It Needs A Little Rest

Do You Listen?

The old song and dance about not taking enough time to rest...sigh.  People do this without even thinking anymore. There is always something or someone of importance that needs our attention.

Keep yourself a priority and the rest will follow..

Decompress and disconnect when it is possible. Life is important all around you. Step back from the internet and embrace all of the art around you in a tangable moment.

Have a great weekend!