You Can Still Find Joy In Loss

What we have once enjoyed we can never lose;
All that we love deeply, becomes a part of us.-- Helen Keller

On the first of this month my daughters grandfather was in an automobile accident. He passed away from the injuries on April 9th.  It was a very surreal time and still is. It was local and approximately one mile from his home. They say most accidents occur close to home and this came true for him. It seems strange with her grandfather having traveled all over the United States, to have had an accident so close to home.

A head on collision at normal speed claimed his life and the events through the whole process has been horrible. In the past I have dispatched for emergency assistance for over thirteen years and it is still hard to believe. How do you continue to try to find energy to keep moving through life when there is always something?

Everyone has something. We all deal with situations every day. I am relying on my own life coaching skills to get through these times. Even when we know what approach to take for healing it is still a struggle. Our way to deal with it is familiar with the quote from above.

By remembering the love that involved her grandfather is our way to get through. Thinking about him still being part of us and our family is a comfort. We take this with us each day and will continue to share the lessons in life with others.

Whatever your loss may be, whatever your sorrows are, remember that there is a purpose that this was put in your life and remember the positive and joyful things about it. Learn from any negativity or hardships that you endure. We are never alone with God's wind at our back.

Life can often be unexplainable and confusing but it is here for us. If your present in the world, make sure to BE PRESENT, in your moments of life. It can be taken gone at any moment. If you are still here then there is a reason for your presence. My daughter says that her grandfather has a new place to be present, but his memory was built for us to remember and connect with in our lives for now.

That brings me comfort...

Have a day that makes you appreciate everyone and everything. It is all here for a reason... 

It is the artwork of life...

Remember To Bend and Not Break

There are times when it is just hard...

It is what you do at that time that matters...

Sometimes we bend so hard that we starting to resemble a tree in a hurricane!

We can make it through the storm with each other...

Keep Moving When You Hit A Wall

If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.-- Michael Jordan

It is hard to keep moving in the direction you were going if you hit a wall that stops you for a moment. It is our job to allow ourselves to feel the sting and be stunned for that moment but, it is what we do after we catch our bearings a moment later that matters.

We shake ourselves off and often feel as though we are done. Is there really a solution to the problem now? It is easier to give up than to keep pushing toward that finish line. Sometimes we just have to rethink our approach or change the focus. This inevitably can help you get to where you need to be.

Just remember Michael Jordan. He has taught the world more than basketball. When we want to give up, lets think of a solution and not stop trying.

As long as we truly give it all we have, how will we know if we could do it?

OK, time to bounce...get it? Jordon...basketball...never mind. :)

Experience is not what happens to you; it is what you do with what happens to you.

Experience is not what happens to you; it is what you do with what happens to you.

  Aldous Huxley.

My experience was not "Good Times."

 It was painful, depressing, and enlightening. I had broken my wrist in three places. The Dr. said the word "shattered," at one point. All I know is that when the cast came off I wanted to faint. Faint and get sick to my stomach! I had to remind myself over and over how others have it so much worse than I do right now.

My accident was not glamorous my any means. I had slipped taking the trash down during a down pour of rain. The trash men rushed over and asked if I was ok. All I could do was say "I think it is broken!" They opened the door to my house and I called out to my family. Off I went to the emergency room.

While I sat there trying to be patient and brave, I felt like a little child who wanted their parent or caregiver to hug them and tell them it would be ok. At the same time I wanted to be totally alone. I was in shock. The mantra I kept saying over and over in my head was "There are other people upstairs in this hospital and they are dying. You will be ok!" I began to think about other people who have had several injuries at once. Waking up from an accident and different parts of their bodies feel like just this one place on mine. This way I could tune out my pain for just moments and wait my turn.

My turn came and I ended up having to have surgery. A metal plate and three pins were placed inside my wrist. The rehabilitation has had its moments but, what can you do? You have to work through the pain to keep moving and get your strength. This is very parallel to life isn't it?

Appreciation is the key! It could have been worse. I came close to hitting my head on the landscaping beam. It was dark and storming outside. Everyone was asleep but my trash crew. It was nice to see them run to my aid so quickly. The human spirit is alive.  I have learned many things during this experience and I know how hard it can be to stay positive at times.

If we give up, the bad guy wins. I think we are all worth fighting for!

Have a day of appreciation for everything! All things have their purpose and it is what you do with your purpose that counts.

You can count on me and I know I can count on you~

Are You Listening To What Your Soul Is Really Saying?

Thinking: the talking of the soul with itself.  Plato...  Are you a good listener?

Listening to the conversation in your heart and mind let you hear what your soul is saying.  How many times have we said to ourselves, "I knew I should have, I knew I shouldn't have, I had a bad feeling about that," ect... Your soul is an intrinsic part of your being. This is nothing new to us. Life Coaching yourself, or as I like to say "lifecoachurself," is a lot of listening to your soul.

I encourage you to find that time to listen. Hear what your saying. Ask the questions and listen for the answers. You are bright and connected to the universe. God will talk to you through your soul if you listen.

I hear you and I value you. I appreciate you being here and a part of something so wonderful in this world. You are pretty amazing you know!

Just being here is enlightening your awareness to yourself. We are pretty awesomesauce!

With my wrist healing up pretty well now there will be updated and added information very soon! I can not wait to share more things with you. 

Charles Dickens Celebrates 200 Years Of Art

There are dark shadows on the earth, but its lights are stronger in the contrast.

Charles Dickens

Charles Dickens remains one of the best writers in history. A man who left the world a form of art that we cherish. Today has marked celebrations in England and all over the world. While the day is ending in England, it is beginning in other parts of the world. On behalf of America, I would like to wish what would be his 200th birthday today, to a writer that continues to impact the world.

Charles Dickens

Happy 200th, Birthday Sir.

Try to be a part of the beauty that surrounds you and remember that it is always there. We forget how breathtaking the smallest beam of light can be.

Enjoy a day of enlightening your mind and a night of splendor with beautiful light-show. 







Do You Feel Entitled Or Worthy?

Are you entitled or worthy?

Engage more kindness and belief in your actions.  You are a beautiful package that was given to the universe to connect with.  The world is waiting for your energy connection~

Today can be a good day if you allow it to be. Have one, on me... :)

Do The Math

That sums it up...

What is growing under your feet?

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim

The ability to be happy is right under your nose! Ok, your feet.

You are truly seeding, planting, growing, your very own "Atrium" of life.

It is very important to harvest all year.

Feel your steps through life and have the garden you always wanted! All you have to do is allow yourself to keep working on a more insightful and positive life.

Besides, your garden is important to the world.

Together, the world is just beautiful. Have a great day!

Wholey-Shift Relax

Studies have given us techniques and tools to help us relax. In reality we have the power within pour own selves. It has been there all the time.

Disconnect yourself from social media and technology during your weekend if you can. Some of us have our weekend during the week. It just depends on your jobs and life schedules.

I do not want you to forget your spirit and you need to let your mind, eyes, hands, ears, (you see where I am going here) relax.

Find quiet moments this weekend. Your mind and body miss your soul.

Have a soothing weekend and listen to yourself, your whole self-being.

For tips to relax from the Mayo Clinic:
http://www.mayoclinic.com/health/relaxation-technique/SR00007